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BYC is a way for YOU to manage Your health and wellness in both mind and body. Join us for a class and learn how you can stimulate, invigorate and energize every cell, tissue, muscle, joint, bone and organ in your body.
These are a few of the benefits from practicing Bikram Yoga:
* burn off calories and lose weight * relieve headaches and tension * increase your flexibility and range of motion at any age * increase your energy and decrease muscular injury * improve circulation, abdominal and back strength * increase cardiovascular stamina
Attend a Class and Practice with Us!
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